Welcome to Helps Psychiatry!

Life isn’t always easy. Whether you or your child struggles with anxiety, depression, mood instability, challenging behaviors or attention issues, you should know that there is hope for a better tomorrow.

I understand that you might be initially hesitant to seek out help and support from a psychiatrist and I appreciate you taking time to visit my website.

Providing hope to children, teens, and families

I am a board certified child, adolescent and adult psychiatrist. While I have the ability to treat patients of all ages, my practice specializes in providing psychiatric care to children, adolescents, and young adults. Through my years of medical experience, I am able to perform a thorough evaluation and determine if medication would be a necessary addition to your mental health treatment plan.


***At the present time, only telehealth services are being offered***

OPTIMA UPDATE: Recently, Optima mailed a letter stating that Dr. Helps would no longer be participating in the Optima network. This letter was mailed by Optima in error, and Dr. Helps remains an in-network provider with Optima.

We apologize for any inconvenience or frustration Optima’s error may have caused. If you have further questions, please contact your Optima representative. Thank you for your patience and understanding. You should received a follow-up letter from Optima in the near future. 



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